Eat the Invasives: Wild Thistle

I’m a big fan of foraging and when I saw a podcast on the “Sustainable World Radio” series entitled, “The Wild Wisdom of Weeds with Katrina Blair” I got pretty excited!  I learned SO much from this podcast!

One of the most intriguing wild edible featured was Thistle.  This spring I pulled a few wheelbarrows full of this prickly invasive out of my lawn.  It spreads SO fast and is SO painful to step on.  I absolutely don’t regret removing it but I do regret not juicing it!

The kids and I decided to sample some thistle juice for ourselves yesterday.  Finding the plants around the periphery of the yard was pretty easy. Even my 22 month old was pointing them out!

Thoroughly soaking the greens seemed like a good idea to removed dirt and whatever else might still be lurking.   Washing them was especially fun as lots of little creatures came to the top and I removed slugs and bugs and put them into bowls for the kids to watch.IMG_1544

 

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We don’t have a juicer so we put them into the blender with a little orange juice.  After blending I strained them twice to remove any remaining spikes. Once thought a metal strainer and then a second time through cloth. The juice that remained was surprisingly tasty.  We made a second batch with just water added and all agreed that the orange juice was an important addition.

My kids loved it and it was really fun to experience this plant in a new way!  Apparently thistle is great for detoxifying and has lots of healthy benefits.  The process was a little labor intensive so I don’t think this will be a regular thing but it was a fun experiment for sure!

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Here’s a video by someone who knows MUCH more about this stuff than I do!

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